A rib of celery is a single stalk or stem of celery, which is a crunchy and flavorful vegetable commonly used in salads, soups, and stir-fries. Celery is a member of the Apiaceae family and is known for its long, fibrous stalks and distinctive flavor.
Celery is a low-calorie vegetable that is rich in vitamins and minerals, such as vitamin K, vitamin C, potassium, and folate. It also contains antioxidants and fiber, which can help support digestion and overall health.
When selecting celery, look for firm stalks with bright green leaves and no signs of wilting. To store celery, wrap it in a damp paper towel and keep it in the crisper drawer of the refrigerator. Celery can be eaten raw as a snack, added to salads and sandwiches, or cooked in dishes like soups and stews.
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